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| at the back of the group, photo: Karl Aumiller |
The middle distance lagged behind me for a few days, so I didn't start training again until the middle of the week. That was also one of the reasons why I didn't start at Rothsee yesterday.
I made up for running for the most part in 3 days, which gave me sore muscles in my calves today 😉
This week will be really tough again, as it is the last chance to hit it again before Roth. Then I slowly drive down. The highlight will certainly be my bike unit, let's see if it works the same way;), 10x 10km over the competition pace on the time trial machine and then couple hard.
get in and have a good start to the week!
krelli