After the middle distance in Ingolstadt, I needed a few quiet days before I could start again with intensities. My highlight of the week was the long run on Thursday at noon, at 38 degrees and without any shade, I almost had to start walking at the end. I always escaped from pond to pond and put my head in the water 😉
 |
| click to enlarge |
Also yesterday the Roth route tour for a good cause (muscles for muscles), organized by triathlon.de, where some of my athletes accompanied me.
nice start to the week!
krelli