And what kind of! Never run the half marathon under 1:27 hours, and now at the Challenge Kraichgau after this hammer-bike route, another 1:25 hour on the asphalt. Michi: when I'm as tall as you (2.00m) and so heavy (90kg), then I want to be able to walk that way too. Our work over the past few months has paid off.
Congratulations and keep it up!
krelli