Hello everybody,
on the Tri-Mag page there is a new post from me. In it I describe how I've fared over the past few weeks. There is also a great training example (not to be copied) from Steffen, Frank and me 😉 -> here is the link:
The weather has to slowly get better again, in March I actually wanted to really get started. Unfortunately this was only possible to a limited extent so far. Well, I'm not quite as unfit as at the beginning of January (see sports friend from Hawaii above). It's going slowly.
have fun with your daily training!
krelli