06/15/2008 - Weather: cloudy to clear
Sunday went very well, before that I wasn't in the mood at all, well you know that. The swim went well, I hung on a few fast feet and tried not to waste strength. My previous Rothsee swim was worth it, because I'm either after Dorian or Mirko and was good at following individuals
Practice swimmers. That paid off yesterday as there was no larger group in the front. However, the changeover time was added and the route was a little longer.
At the turning point I saw that I wasn't lying too badly and lo and behold, I can already see Christian W. coming towards me,
nice rolling in a group of 6! The rest of the first lap was pretty uneventful as I was alone in the wide hall. It was a flat stretch except for one or two mountains but quite windy yesterday. At the beginning of the 2nd lap I see only 37.5km on the speedometer instead of 40km,
well, I almost thought, otherwise the Normann could have dressed warmly :)))
As a 6er I was happy to finally be able to cross the finish line! So, I was super happy with my run (1:18:50) !! Total time: 3:46:56 for 2.1 / 75/20
All in all a nice competition from the training that motivates me again!