Wednesday I took my time off again to incorporate a nice basic unit. That worked out quite well, except that I needed two or even more gels for the final coupling run. At the end of the day, the pace was rather leisurely.
nice start to the week!
krelli
You must be logged in to post a comment.
By continuing to use the site, you consent to the use of cookies. Further information
The cookie settings on this website are set to "allow cookies" to enable the best surfing experience. If you use this website without changing the cookie settings or if you click "Accept", you agree to this.
You can do that too, it's still mainly the basis.
This is also one of the reasons why success in triathlon sometimes takes so long. You spend a large part of the training time getting yourself into the physical position to train intelligently.
Don't worry, everyone should do exactly what they are able to do and what is also fun.
However, I always find it fascinating how many manage to get family, work and training under one roof.
I'm going to do my first long distance in Roth this year and I'm already looking forward to it!
good luck and fun!