Captain Chaos is ready!

There he is, tanned and muscled, he is looking forward to his start at Ironman Australia on Sunday. Anyone who starts with such a vestibule on their face simply has to be psychologically superior to their opponents, who even shave their forearms to save a few hundredths!

It starts around 10 p.m. our time on Saturday evening. On http://www.ironmanlive.com/ you can watch the race or watch the results the next day.

If you want to give Steffen a few good wishes until then, simply write to him at: SteffenAlex@gmx.de

see you soon, then there will be an update of my training diary for March.

skin clean

krelli

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