Hi Guys,
the new book goes to press. As soon as I can, I'll show you the new cover. It turned out really great. It's amazing that we recorded it in April at 2 degrees 😉
Book presentations are planned in skinfit shop Krefeld on December 6th and a few days later im pure endure shop Regensburg with Sonja Tajsich. I will personally give a lecture on how to maximize your performance as a professional, despite a chronic lack of time. How and what exactly you should train in order to achieve the maximum training effect in relatively short units of 30 to 100 minutes.
You can also hole me up with any questions you can think of. I am also happy to dedicate books if you want to give it away for Christmas, for example. Just drop by in the late afternoon while shopping for Santa Claus, I'm looking forward to it!
More information about the event in Krefeld here. With it also experience reports from Hawaii and 1st Bundesliga starters who reveal tips and tricks.https://www.facebook.com/events/481608025194476/
if you have any questions about dates and times, just write to me.
greetings
krelli