Who is interested in what a Hawaiian winner swims in Australia at this time of year (beginning of summer) and, above all, at what speed:
(Drill = technique; FS = crawl; Pull B. = your favorite swimming aid; Form = swim nicely; Kick = your less favorite exercise: legs)
Hardly any legs, very personable program. Only the pace is still a bit too fast for me, it's only November 😉
bang in!
krelli
Swim? Ah, there was something. Maybe I should go back again. Hasn't been since August ... Off-season and so! ;-D
greeting
Jan
Hey Jan, don't worry, the neo will fix it ... haha
As the old saying goes: Hope dies last. Or interpreted freely: Hope goes down in the end ... * blub
greeting
Jan