Now I finally have such a cool sling trainer from Kettler at home. Some of you may have seen something like this before. The advantage of such strength and flexibility training is that the entire core musculature has to work stabilizing during each exercise. In contrast to strength machines in the fitness studio, which “guide” the entire movement, with the sling trainer you literally hang “freely”. This of course makes it more difficult on the one hand, but also significantly more effective at the same time. In addition, it is so small that you can easily accommodate strength training in every corner. There are also plenty of exercises on YouTube. Here again an article about this type of fitness training.
The Kettler trainer will be available in stores soon, just keep an eye out for it. I can recommend him without reservation. It will be set up right next to my Chuck, Rock`n Roll !!!
Have a nice Weekend
krelli
Hi Krelli,
where is the good piece.
I've been interested in the topic for a long time.
greeting
Thomas
Hi Thomas,
I'll check it out. Maybe you can place a bulk order. Write me an email if you are interested: mkrell (at) gmx.de
greetings
krelli