We have been in Italy since Monday, for snowboarding and skiing! For four days not a single second was devoted to training and completely recovered. Today at home again and jogged through the forest for an hour. Kind of like I had never run in my life, which is a good sign, as it shows that the body was completely shut down and in sleep mode.
Starting tomorrow at 9 o'clock we will be back on our bikes
beautiful Easter
krelli