After the vacation, I got back into training last week. Was hardly swimming for almost two weeks, which was immediately noticeable in training, as I often swam hard intervals, which immediately mercilessly uncovered every failure in the last few weeks 😉
Otherwise I switch back to almost daily training while running. In the current weather it is often the more pleasant alternative anyway. But cycling was still possible. Here I ride down to -5 degrees, only then do I voluntarily get on the roller 🙂
Today a little form test, the Run & Bike in Ungerthal. Together with my partner Julia, I took second place in the mixed ranking behind Rebecca Robisch and Felix Weiss. It was again a lot of fun 🙂
Here are the results, click here!
And here is the picture gallery of Run & Bike: http://www.flickr.com/photos/104575186@N06/sets/72157638483734296/
wish you a good start to the week!
krelli